Baby’s nutrition, especially during the initial few months, is a very important thing. It promotes the growth of the baby and ensures that the baby gets energy and stays healthy.
Breast milk is the best assortment of nutrients that a baby needs in the initial years. It has the perfect consistency that can be digested easily by the newborn baby.
The components of breast milk include lactose, whey and casein protein and fat which are the most essential things required for the baby’s growth.
Breastfeeding and its Benefits
Breastfeeding has a lot of benefits in comparison to the other foods and food supplements prepared specially for the newborn baby. The advantages include:
- It consists of casein and whey protein which can be easily digestible by the baby.
- It consists of antibodies which help to keep the baby protected against many infectious diseases, respiratory infection, and diarrhea.
- There are also studies which say that breastfed babies have lesser chances of developing asthma, high levels of cholesterol, diabetes and certain allergies.
- It also decreases the chances of the baby being overweight and obese.
- It also develops an emotional connection between the mother and the child.
- On a lighter note, it is an altogether easier mode and quicker too for the mother as it requires no prior preparation for the same.
- Furthermore, breastfeeding is said to burn calories as well and hence it helps nursing moms to lose their extra calories which they gained during the period of pregnancy.
There are certain foods which are to be avoided in case of newborn kids and it includes some nuts, including peanuts in any form, honey, eggs, and a few other things.
Kids generally tend to start eating solid food within the ages of 4 to 6 months which again varies from person to person and thus it is very important for parents of newborn kids to consult physicians before feeding them any solid food.
Sooner or later you would also be able to figure out what your kid is allergic too and thus you need to make sure that you do not feed them again or maybe feed them only in moderation.
There are certain essential vitamins and minerals which are important for the overall growth of the baby and thus they should be incorporated in the diet of the newborn baby in moderation as well.
Formula feeding should be kept to a minimum as long as possible and mothers should resort to breastfeeding for a certain period of time for the baby.
The meals of the baby should also be taken into account and the infant should be fed on a regular basis at timely intervals. For the first six months it is not essential to feed the baby with juices, however, if it is agreed to by the physician the infant should be fed solid food in small amounts after a certain period of time.
Overall the food and nutrition intake of the newborn baby should be taken complete care of.